

This heart-led group experience is designed to help you regulate your nervous system, release stagnant energy and reconnect with your true nature.
This heart-led group experience is designed to help you regulate your nervous system, release stagnant energy and
reconnect with your true nature.
Sunday 24th May 2026
Lighthouse Moments Spiritual Healing Centre, Glasgow
1:00pm - 3:00pm
£44 per person
Limited to 14 spaces to preserve intimacy
Spinal Energetics, breathwork, shamanic energy work & optional Hapé ceremony
Full Bloom – Embody Your Expansion is a 2-hour in-person group experience in Glasgow weaving together Spinal Energetics and conscious breathwork to support healing across all layers of your being — physical, mental, emotional and energetic.
Spinal Energetics works with the spine, nervous system and energy field to support the release of stored tension, trauma, unprocessed emotion, and patterns held in the body from being in fight, flight, freeze or fawn state.
Anxiety, stress and overwhelm
Feeling stuck or looping in the same patterns
Grief and emotional heaviness
Physical pain, tension and fatigue
Gut and digestive issues
Feeling disconnected from your body or intuition
Heart opening, chakra alignment and spiritual expansion
Sunday 24th May 2026
Lighthouse Moments Spiritual Healing Centre, Glasgow
1:00pm - 3:00pm
£44 per person
Limited to 14 spaces to preserve intimacy
Spinal Energetics, breathwork, shamanic energy work & optional Hapé ceremony
Full Bloom – Embody Your Expansion is a 2-hour in-person group experience in Glasgow weaving together Spinal Energetics and conscious breathwork to support healing across all layers of your being — physical, mental, emotional and energetic.
Spinal Energetics works with the spine, nervous system and energy field to support the release of stored tension, trauma, unprocessed emotion, and patterns held in the body from being in fight, flight, freeze or fawn state.
Anxiety, stress and overwhelm
Feeling stuck or looping in the same patterns
Grief and emotional heaviness
Physical pain, tension and fatigue
Gut and digestive issues
Feeling disconnected from your body or intuition
Heart opening, chakra alignment and spiritual expansion

May is the month of full bloom. Nature is no longer emerging — it is open. Expressed. Visible. Alive.
Just like the flowers, we expand when the conditions are right. As old stories, limiting beliefs and emotional armour begin to soften and release, the heart naturally opens.
Perspective widens
Clarity deepens
Opportunities feel more aligned
You reconnect with your true essence

May is the month of full bloom. Nature is no longer emerging — it is open. Expressed. Visible. Alive.
Just like the flowers, we expand when the conditions are right. As old stories, limiting beliefs and emotional armour begin to soften and release, the heart naturally opens.
Perspective widens
Clarity deepens
Opportunities feel more aligned
You reconnect with your true essence
A nourishing, restorative session of healing designed to help you deeply relax, reset your nervous system, and rebalance your energy.
Guided Grounding & Intention Setting
Breath & Energy based Relaxation
Hands-off Intuitive Energy Work to Clear Stagnation
Release of Stress, Heaviness, and Emotional Buildup
Rebalancing of the Energetic Field
Gentle Integration Time
A nourishing, restorative session of healing designed to help you deeply relax, reset your nervous system, and rebalance your energy.
Guided Grounding & Intention Setting
Breath & Energy based Relaxation
Hands-off Intuitive Energy Work to Clear Stagnation
Release of Stress, Heaviness, and Emotional Buildup
Rebalancing of the Energetic Field
Gentle Integration Time
Lighter
More Centred
Emotionally Clear
Deeply Relaxed
Energised and Peaceful

For those who feel called, there will be the option to receive Rapé (also spelled Rhapé) following the Spinal Energetics and breathwork portion of the session.
Rapé is a sacred indigenous plant medicine traditionally used by Amazonian tribes. It is a finely ground blend of medicinal plants and ashes, gently administered in a ceremonial setting.
Grounding after energetic work
Mental clarity and focus
Emotional centring
Energetic alignment
Deeper integration of healing
Further expansion while remaining embodied
After powerful energetic release, grounding is essential. Hapé can help stabilise the system, anchor insights, and support integration in a safe and conscious space.

For those who feel called, there will be the option to receive Rapé (also spelled Rhapé) following the Spinal Energetics and breathwork portion of the session.
Rapé is a sacred indigenous plant medicine traditionally used by Amazonian tribes. It is a finely ground blend of medicinal plants and ashes, gently administered in a ceremonial setting.
Grounding after energetic work
Mental clarity and focus
Emotional centring
Energetic alignment
Deeper integration of healing
Further expansion while remaining embodied
After powerful energetic release, grounding is essential. Hapé can help stabilise the system, anchor insights, and support integration in a safe and conscious space.
This session is ideal if you:
Feel stressed, anxious, or overwhelmed
Are holding emotional tension or mental fatigue
Want to release energy blocks or heaviness
Are looking for a deeper connection with yourself
Are curious about healing work but don't know where to start
This session is ideal if you:
Feel stressed, anxious, or overwhelmed
Are holding emotional tension or mental fatigue
Want to release energy blocks or heaviness
Are looking for a deeper connection with yourself
Are curious about healing work but don't know where to start

Carina is the founder of Sacred Energy Healing and an intuitive energy healer dedicated to helping people reconnect with peace, clarity, and emotional balance.
With years of experience working with subtle energy systems, emotional release work, grounding practices, and intuitive healing, Carina creates a nurturing, safe space for transformation.
She specialises in helping people release tension, emotional heaviness, stress, energetic blockages, and patterns that no longer serve them.

Carina is the founder of Sacred Energy Healing and an intuitive energy healer dedicated to helping people reconnect with peace, clarity, and emotional balance.
With years of experience working with subtle energy systems, emotional release work, grounding practices, and intuitive healing, Carina creates a nurturing, safe space for transformation.
She specialises in helping people release tension, emotional heaviness, stress, energetic blockages, and patterns that no longer serve them.

Carina is the founder of Sacred Energy Healing and an intuitive energy healer dedicated to helping people reconnect with peace, clarity, and emotional balance.
With years of experience working with subtle energy systems, emotional release work, grounding practices, and intuitive healing, Carina creates a nurturing, safe space for transformation.
She specialises in helping people release tension, emotional heaviness, stress, energetic blockages, and patterns that no longer serve them.
Small Groups = Big Results
Everyone receives personal energetic attention
The room stays calm, peaceful, and grounded
The group energy remains gentle and manageable
Carina can support each person individually
The session remains intimate and transformative
This also means spaces always fill quickly. If you're considering joining, booking early ensures you don't miss out.
Limited participants for an intimate experience
A transformative group healing experience held at The Lighthouse Moments Spiritual Healing Centre, Glasgow.
Limited participants for an intimate experience
A transformative group healing experience held at The Lighthouse Moments Spiritual Healing Centre, Glasgow.
Wear comfortable, loose-fitting clothing that allows for movement
Bring a water bottle to stay hydrated throughout the session
Consider bringing a journal to capture insights after the session
Wear comfortable, loose-fitting clothing that allows for movement
Bring a water bottle to stay hydrated throughout the session
Consider bringing a journal to capture insights after the session
This is more than an event - it's a collective healing portal.
All emotions are welcome. Your body knows what it needs, and this space honors that.
Whether it's your first time or you've experienced Spinal Energetics before, you'll be held in a safe, intuitive field.
This is more than an event - it's a collective healing portal.
All emotions are welcome. Your body knows what it needs, and this space honors that.
Whether it's your first time or you've experienced Spinal Energetics before, you'll be held in a safe, intuitive field.
© 2025 Sacred Energy Healing. All rights reserved.
© 2025 Sacred Energy Healing. All rights reserved.
© 2026 Sacred Energy Healing. All rights reserved.